Glow yoga has a rebellious little sibling of Glow Yoga. We believe everyone (and yogis) must do cardio, hardio and weights. Our instructors are absolutely crazy about Spin, Kettlebells. Our classes are 40-50min, fun and sweaty. Good vibes only!
Glow ReJuvalight is a 20-minute session inside red light capsule. We absolutely love it and hope that everyone can add light therapy to their regular wellness routine; our body thrives on it. You feel recharged and more focused, notice improved circulation, energy, relieved muscle pain and tension. Red light contains no UVA or UVB: the healing wavelength is 633nm and penetrates tissues to a depth of 8-10 mm, delivering energy to stimulate the body to heal itself. Great therapy for eczema, arthritis and all inflammatory conditions. There are no side effects - you can rejuvenate as often as your schedule allows. During the session, you can choose to play relaxing music or guided meditation. Read more below
New Client Special: 2 sessions for $80 (1-month expiration)
1 session $55 | 4 sessions $160 | 8 for $300 | 20 for $500 (no expiration)
Add ReJuvalight to your massage or facial - $35
1 Complimentary session included in $99 Glow Spa Membership. Read more
1 Complimentary session included in $169 Glow Yoga Membership
Heal & Repair Your Skin
Light Therapy uses red light to heal, renew and rejuvenate. Red light treatments are now widely popular in dermatology for multiple conditions as an anti-aging and acne therapy, Rosacea, Eczema, Psoriasis, stretch and scar marks. Red light therapy is used to reverse sun damage and improve the moisture balance of your skin. Red light helps increase flow of blood, oxygen and nutrients, reducing cellulite and improving skin's firmness and elasticity over your entire body! Red light waves boost metabolism rate in any live cell its applied to, greatly accelerating recovery process. Medical studies found that under red light open wounds heal 200% faster! Working similarly to the way that photosynthesis works in plants, the light jump starts the cellular activity and produces ATP (that transforms energy within cells) which is then carried to cells and tissue to begin rejuvenation. Red light fuels cell renewal, stimulates collagen production and improves skin tone and texture, controls pigmentation spots, reduces wrinkles and encourages vibrant, healthier looking skin.
Anti-Aging Effects for Skin and Hair Loss
One use of red light therapy that’s growing in popularity is reversing signs of aging on the skin. Researchers concluded that red therapy “provides a safe, non-ablative, non-thermal, atraumatic photobiomodulation treatment of skin tissue with high patient satisfaction rates.”
Subjects treated with red light therapy experienced significantly improved skin complexion, improved skin tone, improved texture/feeling, reduced skin roughness, reduced signs of wrinkles and fine lines, and increased collagen density as measured through ultrasonographic tests. Patients with rosacea and redness have also found relief using red light, even those who are unable to tolerate higher-heat laser therapies.
Yet another anti-aging effect of red light therapy is reversing hair loss and stimulating follicle growth, which works in many of the same ways as red light therapy for wound healing. Results have been mixed according to studies, but at least a moderate portion of both male and female patients have had positive results for reversing baldness/hair loss when using red light (ref)
Pain & Inflammation Management
The red and far infrared light spectrum also has amazing anti-inflammatory and pain-relieving qualities, important reasons for its use in the medical field. People with conditions as MS, fibromyalgia, arthritis, chronic pain and injuries and many others are candidates for this integrative treatment. Light photons penetrate your skin increasing blood circulation, decreasing tension in muscles and muscle spasms. Red light is generally used for inflammatory conditions like bursitis, tendonitis, arthritis and pain control for low back pain, neck pain, carpal tunnel syndrome, arthritis, tennis & golfer’s elbow, post-herpetic neuralgia and more. Light therapy is a safe alternative to any medications for pain management. The light together with heat, trigger acupuncture points, stabilizes the nervous system, allergies and even proved to be effective for seasonal affected disorder improving your mood, insomnia and depression.
Immunity and Reduced Side Effects of Cancer Treatments
Research done by NASA in conjunction with the University of Alabama at Birmingham Hospital has shown that red light technology can successfully reduce symptoms experienced by cancer patients, including painful side effects caused by radiation or chemotherapy. Using far red/near-infrared light-emitting diode devices has been shown to release long wavelength energy in the form of photons that stimulate cells to aid in healing.
NASA tested whether red light could treat oral mucositis in cancer patients, a very common and painful side effect of chemotherapy and radiation, and concluded that 96 percent of patients experienced improvement in pain as a result of the red light treatment. Patients received the light therapy by a nurse holding the WARP 75 device, which is roughly the size of an adult human hand. The WARP device was held close to the patient’s face and neck for only 88 seconds daily for 14 days. Researchers stated, “The red light device was well tolerated with no adverse affects to bone marrow and stem cell transplant patients….The red light device can provide cost-effective therapy since the device itself is less expensive than one day at the hospital.”
Similar red light technology is also now being utilized for the treatment of pediatric brain tumors, slow-healing wounds or infections, diabetic skin ulcers, and serious burns.
Insomnia, Migraine, Energy Management, Depression - read more
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Glow Wellness Spa Policies
We cannot guarantee same day appointments, please book ahead online or call us.
Booking is very easy using Minbdody accounts. Create your account, save password & start booking massages, facials, and classes - all in one place. You can modify and reschedule all your reservations according to our cancellation policies.
Rejuvalight cancellation window is same as classes, 3 hours.
We ask you to prepay for your appointment when booking.
We use organic aromatherapy during the treatment to promote relaxation. Please notify us prior to treatment if you are allergic to lavender essential oil.
No refunds allowed for used, late canceled or missed services.
Late Arrivals: In order for us to provide the best customer service experience to all of our clients, all appointments will still finish on time.
Communication is important to us - please don't hesitate to speak about your needs for the best experience.